Posted by: The Flow Doctor on: October 30, 2009
Are you aware that the way your office is arranged impacts your mood, clarity, motivation and bottom line? If you’re feeling stuck, frustrated or overwhelmed with your business shifting the energy in your workspace might just boost your morale and your income!
The ancient Chinese system of space planning called Feng Shui helps balance the energy (chi) of a specific space. By strategically placing your office furniture and accessories using Feng Shui guidelines, you’ll create a positive flow to allow business opportunities to arrive at your doorstep.
Did you know that when you apply Feng Shui principles to arrange your home office you can increase your productivity and prosperity? Proper office design can also reduce your stress, empower you, relax your nerves, and boost your confidence while working.
Even Donald Trump, Oprah and Steven Spielberg, and companies such as Coca-Cola, Shell, Sony, Procter & Gamble, and many others actively embrace Feng Shui to increase their business profits.
The way your office is arranged can greatly impact your overall success. By surrounding yourself with things that inspire and motivate you while working each day, not only will you be more productive, you’ll feel happier. Keep your workspace sacred and just for you, and make your office a place of power and productivity. After all, what you do there directly relates to your success and prosperity.
Here are some tips to get you started.
© Sheri Ruston ~ The Flow Doctor
Feng Shui Made Simple: Room By Room bundle package will provide you with a system to arrange every room of your home. Your physical environment is a reflection of what’s happening in your life. Whether you desire to create shifts in your wealth, your health, your relationships or all of the above, shifting your environment with Feng Shui will provide you with the energetic support that you need to achieve your goals.
Your home and your business are connected. Your home is also a mirror of how successful you’ll be in bring in big money.
Go to: www.theflowdoctor.com/fsmsbundle.html to learn more or purchase this powerful package.
Posted by: The Flow Doctor on: September 20, 2009
Posted by: The Flow Doctor on: August 30, 2009
From The site Natural News. I read this and had to share it with you.
You may be familiar with a red color ingredient called carmine; it can be found in strawberry yogurt and a variety of other products.
Carmine is sourced from a mash made by grinding up beetles grown in Peru and the Canary Islands. The mash is strained out to obtain a red liquid. That liquid,
made from insects, is then shipped to the United States to food companies, where it is dumped into the yogurt to make it look like there are strawberries in there.
Folks, it’s not strawberry. It’s insect juice. That’s what’s in your yogurt (and a lot of candy and children’s foods as well).
Some people have a dangerous allergic reaction to this ingredient. They can go into anaphylactic shock, which puts them in a coma (or worse!).
As this demonstrates, some of these color additives can be extremely dangerous, but you’ll notice companies don’t put this information on their labels. “Insect juice”
is never listed on your yogurt. They merely list “carmine,”and they leave it up to you to figure out what that means.
Ninety-nine percent of people in this world have no idea what carmine really is, but now you do.
www.naturalnews.com
Posted by: The Flow Doctor on: July 16, 2009

Its’ well known that our emotions influence our health. When you’re happy and have that feel good feeling your body is receiving positive energy and goes into healing mode. I’m sure you’ve heard the saying “Laughter is the best medicine.” We’ve all experienced how good it’s feels to laugh. Norman Cousins, author of “Anatomy of an Illness” healed his body of cancer by watching funny movies while in his hospital bed and laughed his way back to health. If you don’t have anything to laugh about then start making yourself laugh anyway. Practice a little each day and it will get easier.
Negative emotions harm your health. When you put yourself in situations that go against your beliefs and feelings your health is impacted. When making a decision you need to fully embody and embrace this decision on all levels. When your head and your heart are not in total agreement physical symptoms will manifest. For example, I stayed in an unhappy relationship for much longer than I should have. I kept trying to convince myself that things were great. My head kept saying “I’m happy” but my heart kept saying “I’m miserable.” I was living a lie. Therefore, my emotional and physical health suffered dramatically.
Holding on to anger, resentment and pain from the past can trigger physical problems in your body. The person you’re angry at isn’t the one affected. YOU are. When you hold on to your “stories” from the past you’re giving your power away to situations that no longer exist. Things that occurred in your life when you were a child don’t need to affect you now - i.e. you felt that you didn’t get the love or attention you needed from your parents, or you were fired from a job, or you were teased as a kid. This anger and pain becomes the dominating factor in your life instead of love. The more you express anger and resentment toward someone else, the more you’ll be angry and resentful. So stop the blame game.
Another very important thing that you must do is to forgive yourself. We all make mistakes and have regrets. But you can’t beat yourself up. Mistakes are part of being human. Mistakes are precious life lessons. The past no longer exists. Live in the now and set yourself free.
I’ve never worked with anyone that didn’t have an emotional component attached to their illness. Even children can carry emotional issues from their parents. This can happen even when in the womb because every thought and action is passed on to your baby.
Make a commitment to yourself today. Stop focusing on what you don’t want in your life and start focusing ONLY on what you do want. By releasing negative situations, feelings and emotions from your past you’ll feel much lighter, brighter and happier. This will allow you to live the joyful, fulfilling and abundant life you were meant to.
Here’s an exercise that you can do to start releasing your anger, pain and resentment.
1. Sit in a comfortable chair. Relax and close your eyes.
2. Take a few deep breaths to settle in.
3. Visualize a balloon in front of you. Put all your feelings of anger, resentment, and judgment for yourself and others that you’ve been holding onto into this balloon.
4. When you’re doing this you might sense or see the balloon getting very big. The balloon can keep expanding and get as big as you need it to be.
5. When this process is completed the next thing that you can do is visualize a magnet inside the top of your head. This magnet is so powerful that it pulls your personal power out of the balloon. Your power enters you through the top of your head travels down into your body. It’s back where it belongs.
6. You might sense or see the balloon change form when your power is taken out of it.
7. Since the balloon has no longer has power in it, watch it shrivel up and disintegrate to dissolve into nothingness.
8. Do this exercise as often as you’d like.
©Energy In Motion LLC
Posted by: The Flow Doctor on: July 10, 2009
Did you know that all your thoughts, feelings, and experiences whether they’re good or bad are stored and encoded in the cellular structure of your body? We try to forget about our negative experiences so we stash them away. But they don’t really go away.
Whenever a familiar event occurs it’s felt instantly in the cells of your body. Also, the thoughts, feelings and beliefs you have created regarding those events show up. This influences how you live your life. It also impacts your health and your happiness.
Holding onto stress or judgments around people or past experiences keeps you stuck. Your subconscious mind is also amazingly protective of you. It will repress the painful memories you’re holding onto until you’re ready to heal them.
Think of this metaphor. You’re carrying around a backpack and as you continue to hold onto your “stuff” from the past your backpack gets VERY full and heavy. It weighs you down. You need to “empty” your backpack to feel lighter and clearer. When you release what you’ve been holding onto you’ll feel empowered, gain clarity and move forward with your life at a rapid pace.
So how can this be accomplished you may ask? The good news is you don’t have to sit through 30 years of therapy! Instead, you can do this in a very subtle way by utilizing an energy healer. Energy healing is an alternative holistic therapy that encompasses the body, mind, and spirit. It’s a non-invasive and very gentle way to heal using the universal life force energy that flows through everything in the universe. And that life force energy is known as chi. Since everything is made up of energy (including us) healing works at the energetic level of our being also known as our soul.
Dis-ease is the result of unbalanced or scrambled energy fields. Energy healing balances these energetic fields which brings the body back into a state where it can restore health on a physical, emotional, mental and spiritual level. Energy healing is a very relaxing, comforting and calming experience.
The healing can be done in person or from a distance. Healing has no boundaries and is highly effective even from thousands of miles away.
So whether you’re feeling stuck and lacking clarity, attracting unhealthy relationships, holding onto anger, having money problems, or you’re dealing with health challenges energy healing can help you!
© Energy In Motion LLC
To book a session or to learn more contact Sheri at 561-236-2441 or sheri@theflowdoctor.com
Posted by: The Flow Doctor on: June 18, 2009
Release Your Stress and Pain, Increase Your Mental Clarity and Improve Your Overall Health

Space is limited.
Reserve your Webinar seat now at:
https://www2.gotomeeting.com/register/486013970
THIS EVENT WILL BE RECORDED.
Did you know that your body is under constant stress caused by manmade pollution, chemicals, poor water quality and nutrient-deficient food? Plus, you’re being exposed to negative subtle energies on a constant basis from cell phones, home appliances, computers, TVs, power lines, airplanes, fluorescent lighting and radio waves. Constant exposure to these negative energies creates stress on your body’s immune system which leads to poor health.
I’m offering you a solution to challenges you face in our modern environment. These solutions are very affordable and the results are guaranteed!Join myself and my friend and colleague, Lisa Lothian, to see how we have helped 1000’s of people enjoy deeper sleep, relieve pain & anxiety, improve their moods and mindset and so much more without having to juice, take another pill, or get repeated costly treatments.
This new breakthrough cutting-edge technology based on quantum physics allows you to take care of these issues yourself! Many health practitioners are blown away by their results and are using these tools to enhance their practices.
If you could dramatically improve your sleep, greatly reduce or eliminate your pain and have more resistance to stressful situations like the current state of our economy, just think about all you would accomplish! How great would it feel for you to be able to handle with ease the never ending demands of everyday life?
Some of the benefits from these tools are:
• Protects from EMF from cell phones, microwaves, televisions, computers, blow dryers, airplanes, etc.
• Protects from the pollution of most manmade chemicals in the air you breathe, the water you drink and the food you eat.
• Inspires dream activity and deeper sleep.
• Protects from environmental toxins and chemicals such as house-hold cleaners, chlorine and second hand smoke.
• Neutralizes pesticides and insecticides in foods and beverages.
• Relieves pain from migraines, back, stomach, muscles and joints.
• Encourages faster repair to injuries.
• Transmutes negative energies caused by anxiety, stress and panic attacks.
• Reported protection from the necessity of some surgeries.
• Relief from Carpel Tunnel, PMS, cramps, nausea and hang-overs.
Space is limited.
You Must Reserve Your Webinar seat by clicking this link below so that you’ll get the call in information and the recording.
https://www2.gotomeeting.com/register/486013970
Here’s what people are saying:
Since using the technology for just over 1 month and have found that I am sleeping less, have less of an appetite, having more energy and have lost almost 25 pounds. All I can say is WOW.
~Dr. Lloyd Gomberg, DC – Boca Raton, FL.
“My son has terrible allergies. When my friend Karen came over and used the tools on him the first time, his sinuses immediately drained for a few hours! For the first time in months he felt no congestion!”
~ Maria R., Key Largo, FL
“I awoke in the middle of the night with a severe headache and knew I was out of Naproxen Sodium so I grabbed the tool and put it on my forehead. Within minutes my headache was gone.”
~Delores Dishner, Old Town, FL
Over-thinking and worrying are two personality traits that normally dictate my thought process. In fact, I have been depressed for about 10 years. Since I’ve been using the tools I feel that a weight has been lifted from me. I’m no longer depressed, I no longer worry and I sleep like a baby. I feel so grateful to have my life back!!
~Monique Hine, Raleigh, North Carolina
“I’ve applied the device to sensitive teeth and areas of facial pain and we are batting over 90% in people feeling relief. No drugs, no creams. Sounds unbelievable? I thought the same thing. But we’ve been working with these tools for three months. They work and they’re very affordable compared to the alternatives.”
~Dr. Lee Sheldon, DMD, Melbourne, FL
“I have been a practicing Chiropractor for over 40 years and I’m certified in acupuncture for 30 years. I had a neck ache of several days and when I used the tool my neck immediately felt better. I’ve also been using the tools on my patients and have seen incredible results with relief from injured shoulders, knees, lower backs, necks, and sciatica.”
~Dr. Bernard Epstein. D.C., F.I.A.C.A.(Acup.), Satellite Beach, FL
My patient Danielle told me her daughter was troublesome, would never read, help out at home, generally difficult. She gave her the tool as a gift. Over night her daughter started reading a 540 page book, went to the library for more and became a big help for her mom.
~ Dr. Bernard Epstein, D.C., F.I.A.C.A.(Acup.)., Satellite Beach, FL
“Yesterday I was stung in the neck by a Scorpion. I used the tool on the three stings on my right neck, just under my ear, for about a half hour. I continued to use the tool every hour and within a few hours the swelling was down. By the next morning, the swelling and all pain was gone and there was no indication of a sting.”
~ Deborah Ohara, Arizona
“A few weeks ago I experienced a painful tooth infection on one of my molars where I had a root canal. This has happened before and I had to take antibiotics. This time I used my tool on the outside over the cheek and from inside on both sides of the tooth for about 1 ½ minutes. After only 2 applications the pain was totally gone. What an amazing tool!”
~ Werner Brandmaier, Portland, Maine
This is unbelievable! I wish I had a video recorder of what happened, but I didn’t have one. My 86 yr old mother had a gash on her leg that was continuing to bleed and ooze. She is very active working in her yard all the time and has gotten bad gashes before and they take forever to heal on her legs. I pulled out my tool while she was changing her bandages and started to use it on her wound. There was a gap in her skin where it was torn and while I was using the tool we both watched this gap close up right in front of our eyes! I asked her “do you see what I see” and she said yes and I can’t believe it! It completely sealed the wound! She put a bandage on it anyway and the next day when she went to look at the wound, there was nothing on the bandage, it was completely clean. The wound was already starting to scab over and looked like it was a week old in healing. It made a true believer out of her.
~Jill Law, Cincinnati, Ohio
I have noticed that the cellulite in my legs and around my hips is going away. This technology is great!
~ Brenda – Hampton, VA.
Space is limited.
You Must Reserve your Webinar seat at:
https://www2.gotomeeting.com/register/486013970
Remember, to participate and get the call in information you must register by clicking the above link. Thank you!
Posted by: The Flow Doctor on: April 27, 2009
I’m revealing the 5 Surefire Ways to Naturally Supercharge Your Health. I have 5 separate articles and in each article I discuss one of the steps that I used to restore my health from a 35 year illness, Crohn’s Disease. Be sure to read all 5 articles.
The first thing that I did was redesign my diet. You can read more about that in Part 1 of this series of articles. The second thing I did was remove toxins from my internal and external environments. This is discussed in Part 2 of this article series. Part 3 is about rehydrating my body. And Part 4 discusses the importance of rearranging my home using Feng Shui principles to create a nurturing, healing environment.
Now I’ll discuss the fifth method that I used to transform my health and well-being.
I realized that I needed to remove and eliminate my limiting beliefs. I learned that thoughts are things and what I thought about became my reality. I had to let go of the negative information the doctors told me. They said that my illness had no cure. They said that I would have to be on medication for the rest of my life unless I was lucky enough to go into a remission. Every time I’d have a negative thought I would cancel it and think of a positive thought to replace it with. I wouldn’t dwell on my not feeling well. If someone asked me how I was feeling I would say I’m doing fine even if I wasn’t. I read many uplifting books to keep me focused. I also discovered the power of faith. Faith can transform your health regardless of your circumstances. So whether you get an occasional cold or flu to or you desire to heal from a chronic illness you must remove negative beliefs.
On Wednesday, April 29th my mentoring program “5 Surefire Ways to Naturally Supercharge Your Health” begins. I will go into great detail on how to remove your negative beliefs so that you can be healthy, fabulous and fit all the time. For more information on this program click this link: http://fengshuiyourhealth.com/supercharge.html.
Posted by: The Flow Doctor on: April 27, 2009
I’m revealing the 5 Surefire Ways to Naturally Supercharge Your Health. I have 5 separate articles and in each article I discuss one of the steps that I used to restore my health from a 35 year illness, Crohn’s Disease. Be sure to read all 5 articles.
The first thing that I did was to redesign my diet. You can read more about that in Part 1 of this series of articles. The second thing I did was to remove toxins from my internal and external environments. This is discussed in Part 2 of this article series. Part 3 is about rehydrating my body.
Briefly I’ll discuss the fourth method that I used to transform my health, well-being and mindset.
I discovered that I needed to rearrange my home. There are simple Feng Shui principles that are applied to the home to create a supportive, nurturing and healing environment. I like to refer to Feng Shui as acupuncture for the home. The acupuncturist looks for meridian points in the body and strategically places the needles so that the chi (energy) will flow easily and effortlessly. Making Feng Shui adjustments to the home restores imbalances and corrects the flow of chi.
To adjust the flow of energy in an environment, in Feng Shui we use color, lighting, symbolic imagery, sound, plants, water features, and the proper placement of furniture. The goal is to create a supportive and nurturing environment for those who live there. Just as you can’t take a healthy fish and place it in a bowl of mucky, unclean water and expect it to live, you cannot live in a toxic environment and thrive. The energy in your home and the way that it’s arranged dramatically impacts your health.
On Wednesday, April 29th my mentoring program “5 Surefire Ways to Naturally Supercharge Your Health” begins. I will go into great detail on Feng Shui and discuss what you can do to apply these principles to your own home to allow for optimum healing. For more information on this program click this link: http://fengshuiyourhealth.com/supercharge.html.
Posted by: The Flow Doctor on: April 26, 2009
To live a long and healthy life you really need to get yourself educated on what to do to nurture your body. Millions of people are visiting doctors, taking medications and having surgery more than ever before. I bet you know somebody that has Cancer, Diabetes, Alzheimer’s Disease, Heart Disease, Asthma, Allergies and the list goes on. It’s a myth that diseases inherited. What you inherit is bad eating habits and an unhealthy lifestyle. Disease does not instantly appear. It takes many years of abusing your body for the disease to manifest.
There are 5 Surefire Ways to Naturally Supercharge Your Health. I have 5 separate articles and in each article I discuss one of the steps that I used to restore my health from a 35 year illness, Crohn’s Disease. Be sure to read all 5 articles.
The first thing that I did was to redesign my diet. You can read more about that in Part 1 of this series of articles. The second thing I did was to remove toxins from my internal and external environments. This is discussed in Part 2 of this article series.
Briefly I’ll discuss the third method that I used to eradicate my disease and prevent it from reoccurring in the future.
I discovered that I needed to rehydrate and revitalize my body. From my research I learned that chronic dehydration is one of the root causes of many diseases and health issues. It’s also the cause of excess body weight. Sadly, many people have not understood the human body’s cry for hydration and instead they take medication and have procedures done to deal with their health problems.
There are correct ways to hydrate your body and it’s important for you to get educated. Staying properly hydrated can help eliminate pain, keep you feeling energetic, prevent and reverse premature aging, and cure disease naturally.
On Wednesday, April 29th my mentoring program “5 Surefire Ways to Naturally Supercharge Your Health” begins. I will go into great detail of what you need to do to keep your body properly hydrated. For more information on this program click this link: http://fengshuiyourhealth.com/supercharge.html.
Posted by: The Flow Doctor on: April 25, 2009
If you’re suffering from any kind of health condition and just not feeling as good as you should you were divinely guided to this article. On my journey of healing my body from Crohn’s Disease I made the decision to take my health into my own hands since what I had tried in the past simply just didn’t help me. I came up with an unconventional system to restore my health that works and it can work for you too. Whether you’re just looking to lose some weight or you’re feeling fatigued or you’re dealing with an illness that’s wearing you out this system will help you.
I came up with a program called “5 Surefire Ways to Naturally Supercharge Your Health Revealed” so that I can teach people what I learned from my many years of research on my healing journey. I have 5 separate articles and in each article I discuss one of the steps that I used to restore my health. Be sure to read all 5 articles. The first thing that I did was to redesign my diet. You can read more about that in Part 1 of this series of articles.
The next thing that I did to transform my health was to remove and eliminate toxins and EMF (electromagnetic energy) from my surroundings and I also cleared out my toxic makeup, skincare products, shampoos, laundry detergents, soaps, dishwasher detergents, household cleaners, etc., etc., etc. I did extensive research and replaced these items with “healthy” products that would not compromise my health and well-being.
I also discovered that my body is under constant stress caused manmade pollution and chemicals. We’re always being exposed to negative subtle energies on a constant basis from cell phones, home appliances, computers, TVs, power lines, airplanes, fluorescent lighting and radio waves. Constant exposure to these negative energies creates stress on our body’s immune system which leads to poor health. These toxins need to be stopped or at least reduced from entering our bodies.
Let’s face it. In this modern age of technology, we live in an environment that’s like a “toxic soup” and we need to do what we can to protect ourselves. So after extensive research I came up with solutions to shield myself from these negative energies. I will be sharing exactly what I do in my new mentoring program.
On Wednesday, April 29th my mentoring program “5 Surefire Ways to Naturally Supercharge Your Health” begins. For more information click this link: http://fengshuiyourhealth.com/supercharge.html.